F1荷兰大奖赛：周五赛程、天气预报及观赛指南
F1夏季休整后本周末重返赞德沃特，荷兰大奖赛将开启2026赛季的最后阶段，本站为冲刺赛周末。诺里斯在匈牙利站取得赛季首胜，安东内利仍领跑车手积分榜。
F1 荷兰大奖赛：周五赛程、天气预报以及如何观看直播
2026年一级方程式荷兰大奖赛的自由练习赛1和冲刺赛排位赛的开始时间，以及赞德沃特的完整赛程、天气预报和如何观看直播
一级方程式在本周末从夏休期回归赞德沃特，荷兰大奖赛将开启2026赛季的最后阶段，此前兰多·诺里斯在匈牙利取得了突破性的胜利。
诺里斯在夏休期前夺得了他本赛季的首场胜利，而基米·安东内利仍然领跑车手总冠军，梅赛德斯、法拉利和迈凯轮继续互有攻守。赞德沃特现在立即给所有车队提供了一个完全不同类型赛道的考验，而冲刺赛周末几乎没有时间让车手们慢慢适应。
荷兰大奖赛在今年还具有额外的特殊意义，因为赞德福特即将迎来现代时代的最后一场一级方程式比赛。马克斯·维斯塔潘将在这里参加他最后一场主场大奖赛，而红牛车队仍努力在赛季下半程寻找更多性能。
赞德福特是一条狭窄、快速且要求极高的海滨赛道，拥有倾斜弯道，容错空间很小。这个周末还将采用冲刺赛赛制，这意味着车队在冲刺排位赛确定周六冲刺赛发车顺序之前，只有一节自由练习。
周五将进行第一节自由练习，下午晚些时候进行冲刺排位赛。以下是在荷兰大奖赛周五进行之前你需要了解的一切。
一级方程式的转播因地区而异。对于英国的观众来说，天空体育将继续作为该锦标赛的独家转播商，在整个2026赛季直播所有时段。一级方程式的转播也可以通过天空体育的流媒体平台（Sky Go）或NOW进行观看，集锦则可在第四频道免费收看。
Motorsport.赛车运动网将在荷兰大奖赛周末全程提供实时报道和最新消息。
8月21日，星期五——自由练习赛第一场——欧洲中部时间12:30
8月21日，星期五——冲刺赛排位赛——欧洲中部时间16:30
8月21日星期五 —— 自由练习赛第一阶段 —— 英国夏令时上午11点30分
8月21日星期五 —— 短距离赛排位赛 —— 英国夏令时下午3点30分
8月21日星期五 —— 自由练习赛第一阶段 —— 美国东部时间上午6点30分
8月21日星期五 —— 短距离赛排位赛 —— 美国东部时间上午10点30分
8月21日，星期五——第一节自由练习——欧洲中部时间下午12:30
8月21日，星期五——冲刺赛排位赛——欧洲中部时间下午4:30
8月22日，星期六——冲刺赛——欧洲中部时间中午12:00
8月22日，星期六——排位赛——欧洲中部时间下午4:00
8月23日，星期日 — 2026年荷兰大奖赛 — 中欧夏令时间下午3:00
预计赞德沃特周五大部分时间多云、天气温和，当天早些时候可能有阵雨。
这可能让唯一的自由练习变得更加重要，尤其是在冲刺赛周末，各车队在正式竞技环节开始前的时间很有限。即使冲刺排位赛时赛道是干的，赞德沃特的海边位置也意味着风力和不断变化的条件仍可能让这条赛道变得难以驾驭。
目前预报显示周六天气会凉一些，冲刺赛和排位赛之前早晨可能有阵雨。
周日的荷兰大奖赛预计将保持相对凉爽，因此轮胎表现和赛道位置可能比高温成为更重要的因素。
周五安排：第一次自由练习赛和冲刺排位赛
周六安排：冲刺赛和排位赛
赞德沃特是一条快速、狭窄的海滨赛道，拥有倾斜弯道且容错空间很小，这使得排位赛、信心和赛道位置尤为重要。
英文原文
F1 Dutch GP: Friday schedule, weather forecast and how to watch
What time free practice 1 and sprint qualifying start at the 2026 Formula 1 Dutch grand prix, plus the full Zandvoort schedule, weather forecast and how to watch live
Formula 1 returns from its summer break at Zandvoort this weekend, with the Dutch GP starting the final stretch of the 2026 season after Lando Norris’ breakthrough win in Hungary.
Norris took his first victory of the campaign before the shutdown, while Kimi Antonelli still leads the championship as Mercedes, Ferrari and McLaren continue to trade momentum. Zandvoort now gives the field an immediate test on a very different type of circuit, with a sprint weekend leaving little time to settle in.
The Dutch GP also carries extra significance this year, as Zandvoort prepares to host its final Formula 1 race of the modern era. Max Verstappen arrives for his final home grand prix with Red Bull still trying to find more performance in the second half of the season.
Zandvoort is a narrow, fast and demanding seaside circuit, with banked corners and limited room for error. This weekend also follows the sprint format, meaning teams have only one practice session before sprint qualifying sets the grid for Saturday’s sprint race.
Friday brings free practice 1 followed by sprint qualifying later in the afternoon. Here is everything you need to know ahead of Friday’s running at the Dutch GP.
Broadcast coverage of Formula 1 varies by region. For viewers in the United Kingdom, Sky Sports continues as the championship’s exclusive broadcaster, showing every session live throughout the 2026 season. F1 coverage can also be streamed via Sky Go or NOW, with highlights available free-to-air on Channel 4.
Motorsport.com will provide live coverage and updates throughout the Dutch GP weekend.
Friday, August 21 — free practice 1 — 12:30pm CEST
Friday, August 21 — sprint qualifying — 4:30pm CEST
Friday, August 21 — free practice 1 — 11:30am BST
Friday, August 21 — sprint qualifying — 3:30pm BST
Friday, August 21 — free practice 1 — 6:30am ET
Friday, August 21 — sprint qualifying — 10:30am ET
Friday, August 21 — free practice 1 — 12:30pm CEST
Friday, August 21 — sprint qualifying — 4:30pm CEST
Saturday, August 22 — sprint — 12:00pm CEST
Saturday, August 22 — qualifying — 4:00pm CEST
Sunday, August 23 — 2026 Dutch grand prix — 3:00pm CEST
Friday is expected to be mostly cloudy and mild at Zandvoort, with showers possible earlier in the day.
That could make the single practice session more important, especially on a sprint weekend where teams have limited time before competitive running begins. Even if the track is dry for sprint qualifying, Zandvoort’s seaside location means wind and changing conditions can still make the circuit tricky.
Saturday is currently forecast to be cooler, with some morning showers possible before the sprint and qualifying.
Sunday is expected to stay relatively cool for the Dutch grand prix, so tyre behaviour and track position could become bigger factors than heat.
Friday sessions: free practice 1 and sprint qualifying
Saturday sessions: sprint and qualifying
Zandvoort is a fast, narrow seaside circuit with banked corners and little margin for error, making qualifying, confidence and track position especially important.
Motorsport.com ·
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