哈贾尔透露2026年夏休期训练中手腕受伤始末
红牛车手伊萨克·哈贾尔在2026年一级方程式夏休期训练时手腕骨折，缺席了赞德沃特的荷兰大奖赛，红牛与小红牛不得不调整车手阵容。
哈贾尔如何在F1 2026年夏休期弄伤手腕
红牛车手伊萨克·哈贾尔终于公开了让他缺席六周的那次伤病
伊萨克·哈贾尔在2026年一级方程式夏休期训练时手腕骨折，被迫缺席赞德沃特的荷兰大奖赛，红牛与小红牛也被迫调整车手阵容。
之后数周，他能否复出的问题成为媒体头条的素材，因为根据MotoGP名将马克·马尔克斯——一位对身体各部位早已靠钢钉固定早已不陌生的人——的建议，他又缺席了接下来的两站比赛。
哈贾尔如何受伤的问题也引发了激烈的猜测。在赞德沃特，据车队内部消息人士透露，他是在打拳击时受伤的，不过哈贾尔本人直到上周末在巴库登上领奖台后才公开证实这一点。
"已经过去一段时间了，"他在赛后新闻发布会上说。"我感觉自己就像度过了一整个冬季休赛期，而在赛季中期这并不是你想要的。所以，是的，我确实非常想念它。
"你知道的，那种肾上腺素，那些第三节排位赛的单圈，还有重启的比赛，是的，能重新和其他车手较量真好。这就是我热爱的事情。所以希望下次去打拳击时，我能多用用脑子。"
马克斯·维斯塔潘，红牛车队；伊萨克·哈贾尔，红牛车队
在此之前，他一直回避谈论受伤是如何发生的。在周三的新闻发布会上被问到车队是否禁止他今后在训练中拳击时，哈贾尔只是说："下次我会更小心。"
哈贾尔和红牛车队都没有透露伤情的细节，引发了大量报道对其伤势进行猜测。周三在巴库，哈贾尔形容这是"手腕外侧的一处小骨折，恢复过程相当漫长"。这与广为流传的哈贾尔舟骨骨折的说法不符，因为舟骨位于手腕内侧、拇指后方。
手腕部位的伤往往需要更长时间愈合，因为这一部位持续在使用，即使不进行体育运动等剧烈活动，腕骨也会承受压力。这对愈合过程干扰极大，甚至可能导致骨折无法正常愈合——因此才建议运动员在恢复期间暂停训练。
通常的恢复时间表是让受伤的手腕戴六周夹板，所以哈贾尔已是在现实情况下最早的机会回到了驾驶舱。接下来几周他很可能仍会感到不适。
英文原文
How Isack Hadjar injured his wrist during F1 2026 summer break
Red Bull's Isack Hadjar has finally opened up about the injury that sidelined him for six weeks
Isack Hadjar broke a bone in his wrist while training during the 2026 Formula 1 summer break, forcing him to sit out the Dutch Grand Prix at Zandvoort and requiring Red Bull and Racing Bulls to reshuffle their driver line-ups.
The will-he-won't-he question of his return then provided fodder for headlines in the following weeks as he skipped the next two rounds at the recommendation of MotoGP ace Marc Marquez – a man who is no stranger to having various parts of his body held together by steel pins.
The topic of how Hadjar came to be injured was also a topic of intense speculation. At Zandvoort it emerged through sources close to the team that he had done it while boxing, although Hadjar himself didn't openly confirm that until after finishing on the podium in Baku last weekend.
"It's been a moment now," he said in the post-race press conference. "I felt like I had, like, a whole winter break, which is not really what you want in the middle of the season. So, yeah, I definitely missed it.
"You know, the adrenaline, those Q3 laps, the restart, and, yeah, it's good to be back fighting with the other drivers. It's what I love to do. So hopefully I use a bit more my brain when I go boxing next time."
Max Verstappen, Red Bull Racing, Isack Hadjar, Red Bull Racing
Before this point he had avoided the subject of how the injury occurred. Asked in the Wednesday press conference if the team had banned him from boxing while training in future, Hadjar merely said: "Next time I'll be more careful."
Neither Hadjar nor the Red Bull team had revealed details of the injury, prompting a host of reports offering speculation of what it might be. On Wednesday in Baku, Hadjar described at as "a small fracture on the outside of the wrist, and it's quite a long process". This is inconsistent with the widespread claims that Hadjar had a fractured scaphoid, since this is on the inside of the wrist, behind the thumb.
Wrist injuries tend to take longer to heal because that area is in constant use, putting the carpal bones under stress even when not engaged in vigorous activity such as sports. This is highly disruptive to the healing process and can even prevent fractures from knitting back together properly – hence the recommendation to sportspeople to abstain from training during the process.
The usual timeline for recovery is for the affected wrist to be in a splint for six weeks, so Hadjar has returned to the cockpit at the earliest realistic opportunity. It's likely he'll continue to feel discomfort for several weeks.
Motorsport.com ·
内容来自公开信源，聚合内容版权归原作者与来源所有。